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Morning Inspiration – Superfood On the Go Breakfast
Check out our most favorited food-feed 8th and Lake, named “Best Healthy Food Accounts” by MindBodyGreen. This is my go-to page for inspiration for new, gorgeous ways to prepare and plate plant-based...
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An Unconventional Spring Detox
In the course of healing Late Stage Lyme Disease, I have experimented with more than a dozen diets, none of which absolutely resonated and very few made much of an impression at all, Today I practice...
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Chakra Balancing Poetry
Healing through words. Today, we’re setting the intention to only breathe words of love out into the world, and to express ourselves with language that is merely an extension of our soul. In a moment...
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Breathe Meditation
“The beautiful thing about being in the mess- it creates friction, it disrupts comfort, it ignites movement. movement is what helps us sift through what’s real, what’s of value and what deserves to...
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Lyme, Porphyria and Liver Support
Leading Lyme Disease and Mold Exposure specialist, Dr. Neil Nathan, recently shared in his newsletter an invaluable insight for those with complex chronic illness that struggle with extreme...
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~Combating Smoke Exposure & Smoke Sensitivity Relief~
Our hearts go out to our neighbors in California who are affected by the Napa, Sonoma and Santa Rosa fires. We can only imagine the magnitude of the grief felt by thousands of residents who have lost...
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A New Study Emerges: Essential Oils and The Treatment of Chronic Lyme Disease
For those of you who are new to the Well Scent family and haven’t gotten to know our small business’ background yet, we are an apothecary run entirely by a team of women who also happen to be Late...
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Shifting Anger with Plant Medicine and Meditation
Anger is the energetic guardian of our boundaries. When we are angry, it is often a result of feeling out of balance, thrown off course somehow in our relationship with self, and others. This...
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Flower of Gold and Sun for Health & Beauty
Mother is the home we come from. She is nature, soil, ocean. Erich Fromm When we are in direct relationship with nature, we are experiencing our inherent rootedness to Mother Earth. This connection...
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Healing Through the Feet Chakra
Life comes from the earth and life returns to the earth. Zhuangzi Did you know the sole of each foot is covered with over 1000 nerve endings PER SQUARE INCH? Our feet read the energy of the earth in a...
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A Dedication to My Daughter (they/them) and this Community (of EIGHT years!)
Flashback to a year ago when depression and mental illness were central issues in my life and trying to take a photograph with my daughter was beyond awkward. If you are working through issues like...
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Challenge Accepted
#ChallengeAccepted This is Pinar Gültekin. She was 27 when she was murdered by her exboyfriend in Turkey. Turkish women began a campaign to bring awareness to her murder and the increasing violence...
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Grounding: How to Do It & Why it is Essential for Healing
Grounding (also known as Earthing) refers to contact with the Earth’s surface electrons through standing or walking barefoot outside or sitting, working, or sleeping indoors connected to conductive...
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